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 We accept donations, bikes, parts, training wheels, motorcycles,

lube or spray paint, paper for a printer, steel wool, bulk bike chain, masters,

helmets, locks, tools, air pumps, looking for a tire machine.

Call if you can help 914-443-2474 or email me lgrafe@gmail.com

Preride checklist, spots to ride in Hudson Valley

Be sure to get a copy of the Hudson Valley Magazine the May edition Grafe's Bike Drive will be in it.

Grafe's Free Bike Drive 2006-2008

The average person loses 13 pounds their first year of commuting by bicycle and

 just 3 hours of cycling per week can reduce your risk of heart and stroke by 50%.

 

There are dozens of things each of us can do everyday that will also have an immediate, positive impact on the environment.

Bicycling is one. In 1964, 50% of kids rode to school and the obesity rate was 12%... in 2004, 3% rode to school and the obesity rate was 45%.

 

The United States could save 462 million gallons of gasoline per year by increasing cycling from 1% to 1.5% of all trips.

 Each auto-commuter in the U.S. spends an average of 50 hours a year stuck in traffic. In 2003, cars stalled in traffic wasted 5 billion gallons of fuel.

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